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Habit Breaker


4.8 ( 2608 ratings )
仕事効率化 ライフスタイル
開発者 Justin Topham
無料

Break bad habits for good and support new positive goals for yourself.

Set up periods over which to track your progress. Use these to discover whether a new habit works for you. Research has shown it takes 21 days to build a new habit. Break your new goals down into 21 day trials and then review whether it works for you.